Health and Wellness

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v19_ruben_studdardRuben Studdard is at the center of a frightening reality.

Now nearly 400 pounds, the big (velvet) teddy bear of a guy is now the center of his family’s worry since his health is at risk because of his recent weight gain.

v19_DonCorneliusE! News has obtained the graphic autopsy results on “Soul Train” founder Don Cornelius, who died in February at the age of 75.

The documents reaffirm the coroner’s ruling issued then: the cause of death was a self-inflicted gunshot wound to the head which entered through the right temple.

v19_serenaSerena Williams says she has changed her diet in support of big sister Venus and her new health challenges.

Serena said she’s cut down on eating chicken and fish and is eating more raw foods like Venus, who adopted the change to help her body cope with Sjogren’s syndrome, an autoimmune disease that can cause fatigue and joint pain. But while the new diet has been a big change for Venus, it’s not been that big a deal for Serena, she says.

v19_warrenGWarren G has embarked on a new fitness regimen after Dr. Dre urged him to start working out for the sake of his health.

The rapper famously appeared on weight loss reality show “Celebrity Fit Club” in 2007 and lost 31 pounds, but admits he gave up his healthy habits soon afterwards. He was inspired to get back to the gym after a conversation with Dre.

DOULA – an ancient Greek work that means “a woman who serves.” It is used to refer to a trained and experienced professional who provides physical, emotional and informational support to a mom before, during, and just after she gives birth.

Postpartum doulas provide emotional and hands-on support during the postpartum period.

 

FALLBROOK CHURCH - CHRISTMAS IN JULY

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